Functional Exercise and Natural Movement | Naturally Engineered http://naturallyengineered.com/blog/functional-exercise-and-natural-movement/ This is an interesting article, and pertinent to my current workout routine. I’ve been using bodyweight
Final Day – Walking at St. Gervais
Videos below! Final day in St. Gervais, and against forecast it was clear and sunny when we got up, so decided to have a last