Tag: Exercise

Found this blog for another Paleo Dieter, Richard Beddie, who started a 30 day trial run on 16th February. http://www.whiteandblack.co.nz/2011/02/paleo-diet-a-30-day-trial/ He seems to be approaching

Ok, so this month I was supposed to be getting fit. The boys bike ride and skiing in March are now looming large, but I’m