Tag Archives: Exercise

Another Paleo Dieter

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Found this blog for another Paleo Dieter, Richard Beddie, who started a 30 day trial run on 16th February. http://www.whiteandblack.co.nz/2011/02/paleo-diet-a-30-day-trial/ He seems to be approaching it as a lifestyle choice as I do, rather than as a weight loss diet. I hope he sticks at it, and will be very keen to read his reviews.

Update on the February Challenge

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Ok, so this month I was supposed to be getting fit. The boys bike ride and skiing in March are now looming large, but I’m please to say that good progress is being made. As well as the challenge of some kind of exercise/body work for each day of this month, I’ve now upped the ante by making a significant… Read more »