Tag Archives: Ketosis

Low-carbohydrate diets

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A good page on Wikipedia about current thinking behind low-carbohydrate diets. The Paleo diet that I’m following is not strictly a low-carb diet (and not a diet in the normal sense of ‘weight loss’ although it is one of the benefits), as the carb levels are about twice what would be expected on a low-carb diet. However, I got to… Read more »