Tag Archives: weight

Quick Paleo and Fitness Update – 90 days

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Just wanted to quickly update on the fitness progress.  The Paleo diet has been going well, I’ve hacked it around a bit to see what effects can be had and for me at least, sticking to the core principles is whats needed.  The lack of wheat in the diet has made a huge difference to my eczema.  I deliberately ate… Read more »