February has been a great month. My challenge for the month was to incorporate some form of exercise into every day, and I’ve again largely
Year: 2011
Insurance premiums to change after ECJ gender ruling
http://www.bbc.co.uk/news/business-12606610 Possibly one of the worst cases of Political Correctness Gone Mad I have yet to encounter. Whilst I wholeheartedly agree that no one should
Low-carbohydrate diets
A good page on Wikipedia about current thinking behind low-carbohydrate diets. The Paleo diet that I’m following is not strictly a low-carb diet (and not
Look like a capitalist, live like a communist, fight like a fascist, and fuck like an anarchist
http://www.nomadicneill.com/blog/2011/02/22/look-like-a-capitalist-live-like-a-communist-fight-like-a-fascist-and-fuck-like-an-anarchist/ I’m not sure I agree with all of the above, but ‘a life less ordinary’ and full of interesting challenges is one we should
New Bike Ride: Milverton, Oake, Halse, Ash Common, Fitzhead
[bikemap 833272] Good ride with Dave this morning, set of at a decent pace and then settled back a bit. Â Tried to do a bit
Cycling: Pitsford Hill, Brompton Ralph, Clatworthy
[bikemap 832490] Couldn’t resist a quick jaunt out this afternoon – the sun had been shinning most of the day, and I was itching for
The Telegram
Whatever the expression for your brothers father-in-law, Cyril O’Brien should be remembered by many. Follow the link to discover someone who truly experienced life by
Paleo Diet – Week 1 Roundup
I’ve just completed my first week, and have found the following: Weight Lost 3 pounds. More than I was expecting, but in line with what
Another Paleo Dieter
Found this blog for another Paleo Dieter, Richard Beddie, who started a 30 day trial run on 16th February. http://www.whiteandblack.co.nz/2011/02/paleo-diet-a-30-day-trial/ He seems to be approaching
Update on the February Challenge
Ok, so this month I was supposed to be getting fit. The boys bike ride and skiing in March are now looming large, but I’m