Monthly Archives: April 2011

Intermittent fasting as a form of liberation

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http://healthcorrelator.blogspot.com/2010/05/intermittent-fasting-as-form-of.html Perhaps adult hunter-gatherers are more like physically active children than adults in modern urban societies. Maybe this is one of the reasons why adult hunter-gatherers have much less body fat. Take a look at the photo below [taken] from Wikipedia. It was reportedly taken in 1939, and shows three Australian aboriginals. The Paleo Diet is great. Eat well all… Read more »

A List Apart – Orbital Content

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From: A List Apart – Orbital Content We are on the cusp of a complete overhaul of the way in which we interact with online content, and I think you should be a hell of a lot more excited than you currently are. Bookmarklet apps like Instapaper, Svpply, and Readability are pointing us toward a future in which content is… Read more »

Walking Weekend at Beachyhead

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Here are the tracks from last weekends walk around Beachyhead in West Sussex. If you hover over each map and choose ‘play slideshow’ from the bottom bar, you can see some pictures from the walks as well. Beachyhead – Day 1 Click Here for the Full Interactive Map Beachyhead – Day 2 Click Here for the Full Interactive Map Beachyhead… Read more »

Back from Hols, But No Time to Write

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Ok, so we got back from holidays on Friday evening, but I’ve barely had a chance to write anything. Too much socialising, and off we go again! The big post-holiday news is that Paleo + exercise does the trick. I’ve lost 12 pounds in 6 weeks and as a result have hit my target weight of 12 stones (76 kg)…. Read more »