[Bicycling.com: Cycling Diet Tips | Bicycling Magazine](http://www.bicycling.com/training-nutrition/nutrition-weight-loss/big-fat-lies) > Even Joe Friel, who relentlessly advocated carbohydrates in his training bible series of books, has done a
Tag: Paleo
What Is The Paleo Diet, Anyway?
The Paleo Identity Crisis: What Is The Paleo Diet, Anyway? http://www.gnolls.org/2226/the-paleo-identity-crisis-what-is-the-paleo-diet-anyway/ We call it “paleo†for the same reason that we call it “Latinâ€, even
Share this:
Eurovelo 6 – Day 2 – Brittany’s Interior
[everytrail 1121311] Apologies for the erratic track on the map, but the technology was not playing well today. Will try harder tomorrow. Sometimes things don’t
Share this:
Quick Paleo and Fitness Update – 90 days
Just wanted to quickly update on the fitness progress. Â The Paleo diet has been going well, I’ve hacked it around a bit to see what
Share this:
Intermittent fasting as a form of liberation
http://healthcorrelator.blogspot.com/2010/05/intermittent-fasting-as-form-of.html Perhaps adult hunter-gatherers are more like physically active children than adults in modern urban societies. Maybe this is one of the reasons why adult
Share this:
March Challenge update
Oh where does the time go? I did make a list of ideas, over 20 in fact, but one can’t seem to get things clear
Share this:
Back from Hols, But No Time to Write
Ok, so we got back from holidays on Friday evening, but I’ve barely had a chance to write anything. Too much socialising, and off we
Share this:
Functional Exercise and Natural Movement
Functional Exercise and Natural Movement | Naturally Engineered http://naturallyengineered.com/blog/functional-exercise-and-natural-movement/ This is an interesting article, and pertinent to my current workout routine. I’ve been using bodyweight
Share this:
Final Day – Walking at St. Gervais
Videos below! Final day in St. Gervais, and against forecast it was clear and sunny when we got up, so decided to have a last
Share this:
Oh What Lazy Buggers We Are!
I don’t know, 5 days we’ve been here and so far only managed 2 afternoons of skiing! Actually I don’t feel bad about it, it’s